Stop Beating Yourself Up

Girl, Stop Beating Yourself Up

Girl, stop beating yourself up. You messed up. You text your ex, you chased that guy, you blew up out of insecurity, you pushed someone … Read more

how to enjoy alone time

How To Enjoy Alone Time

For some, spending time alone can feel like a little daunting. It’s unfamiliar, and generally has pretty negative associations. You think that being alone means … Read more

How To Create a Happiness Plan

How To Create a Happiness Plan

It’s time to look at creating a happiness plan! After all, the biggest goal in life is to be happy. It doesn’t matter what you … Read more

30 Day Self Improvement Challenge

30 Day Self Improvement Challenge

Right guys, another 30 day challenge to add to the collection and this one is the 30 day self-improvement challenge. In this post, we spoke … Read more

Acts Of Kindness

50 Ideas For Acts Of Kindness

It’s nice to be nice! Inspired by Mental Health Awareness Week and its theme of kindness, this post outlines 50 ideas for acts of kindness, … Read more