Self Improvement

Our Self Improvement section, is all about helping you to become the best version of you so that you’re able to be the best partner that you can be. (And the happiest, most “baggage-free!”) It looks at the key areas of self improvement when it comes to love and relationships – plus working through any underlying “issues” which may be creating conflict or challenges.

Books on building confidence

Top 10 Books On Building Confidence

There’s plenty of confidence books on the market. But what are the best books on confidence? Or more specifically, the best books on building confidence? … Read more

How To Recreate Yourself

How To Recreate Yourself

Sometimes you have to hit rock bottom to be re-born. Tired of where you are? Tired of how you feel? Then here’s how to recreate … Read more

The Toxic Detox

The Toxic Detox

Hello, hello. Welcome to the toxic detox. This is a short, snappy challenge post, creating immediate change in your life. It’s time to lift a … Read more

How To Enjoy Alone Time

How To Enjoy Alone Time

It’s important to become happy in your own company, to know how to enjoy alone time and feel comfortable doing your own thing. You need … Read more

How To Create a Happiness Plan

How To Create a Happiness Plan

It’s time to look at creating a happiness plan! After all, the biggest goal in life is to be happy. It doesn’t matter what you … Read more

30 Day Self Improvement Challenge

30 Day Self Improvement Challenge

Right guys, another 30 day challenge to add to the collection and this one is the 30 day self-improvement challenge. In this post, we spoke … Read more

How To Make Difficult Decisions

How To Make Difficult Decisions

Decision making is part of every-day life. From the outfit we’re going to wear, to the career we want to take, from that donut we … Read more

Putting Time Into Perspective

Putting Time Into Perspective

Time: it’s a funny thing isn’t it? When we think about it, we feel like we’ve got loads of the stuff! Everything seems so far … Read more